About Donna

I have a Bachelor of Counselling and hold memberships with   A Change For Better | When you are feeling stuck in life, it is time for a change for better. and (NZAC) New Zealand Counsellors Association (provisional membership).  I work in Christchurch, however, am happy to meet with you online or via a phone call if that suits you better.

It's my job to create a space that you are able to feel safe and be able to talk about what is important for you while exploring what you may need.

I work from a strength-based person-centered approach and at times may utilize other modalities such as CBT (Cognitive Behavior Therapy), Narrative Therapy, Systemic Family Therapy, Trauma informed mindfulness and Art therapy using an Open Studio Therapy approach.

I have experience working alongside children, young people and adults affected by a family members' addiction, and more recently have been working closely with those suffering from trauma, anxiety, addiction, and couples. 

Due to my own personal experience of being adopted and having ADHD. I also have a passion for working alongside clients experiencing the effects of adoption and or ADHD, 

I am experienced in working to support adults, youth, children, couples and family/whanau.

Here are some examples of presenting issues you may be experiencing that I may be able to help you with.  Parenting issues, relationship stress and breakdowns (Stress within relationships - Couples - Parents - family members) stress management., identity issues, anxiety, depression, ADHD, addiction, adoption.

Life Coaching 

I have a real passion to assist my clients to enhance their Well-being, Self-Care, and Work-life Balance and to provide also offer support with Personal development, life goals and coaching.

Please feel free to message me through my contact page, if you would like to have a chat with me about how I may be able to assist you, and I will be happy to get back to you within 24 hours. .

Funding Sources Available for Clients

ACC 

I am an ACC accredited counsellor for sensitive claims. 

ACFB Fund 

 The ACFB Fund 

EAP Services

If your employer has a contract with EAP Services, then you can see me for free. 

Click on the link provided and book a time to see me. Click here:  EAP Services Limited 

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