Counselling Services

Donna has a Bachelor of Counselling, and is a provisional member of the (NZAC) New Zealand Counsellors Association.  She is a counsellor working within Christchurch, however, is happy to meet with you online if that suits you better. 

Donna uses a strength based person-centered approach which helps create a therapeutic relationship assisting in building trust between the client and counsellor.  The other modalities used within her sessions are CBT (Cognitive Behaviour Therapy), Narrative Therapy, Narrative Couples/Family Therapy, Systemic Family Therapy, Trauma informed mindfulness and Art therapy using an Open Studio Therapy approach.

Donna has many years of experience working alongside children, young people and adults affected by a family members' addiction. 

Donna has an interest in working with clients to enhance their Well-being, Self-Care, and Work-life Balance and provides support with Personal development, life goals and coaching,

Donna is experienced with working to support adults, youth, and children, Family Issues,  Parenting, Couples therapy, Relationship Stress and Breakdowns, Stress Management, Anxiety Disorders, Depression, Trauma Loss and Grief , Identity, LGBTQIAP+, transgender/transitioning, Mental Health, Sexual Abuse, Spirituality, Suicide, Drug & Alcohol, Eating Disorders, Holistic Approaches to Wellbeing,  Mindfulness, PTSD, Self-harm, Women's issues, Workplace Bullying, Post Abortion Loss.

If you would like to discuss with Donna how she might be able to assist you, please feel free to message her through her contact page and she will be happy to get back to you.